Myths About Eggs Showing Cracks
Recent research is casting new light on the old adage you are what you eat, at least as far as cholesterol is concerned.
For about a generation consumers have been warned to stay away from cholesterol-laden foods, in the belief that what goes in the mouth ends up in the blood stream, where it was thought dietary cholesterol contributed to plaque build-up in blood vessels and development of heart disease. Eggs, with their high-cholesterol content, became taboo for the cholesterol-conscious.
But new studies show it is fat—or rather, certain types of fat—that increase the risk of heart […]
